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Quinoa (1/2 kg)

(2 customer reviews)

509.00

Quinoa is naturally gluten-free and contains iron, B-vitamins, magnesium, phosphorus, potassium, calcium, vitamin E, and fiber. It is one of only a few plant foods that are considered a complete protein, containing all nine essential amino acids.

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Description

Quinoa is naturally gluten-free and contains iron, B-vitamins, magnesium, phosphorus, potassium, calcium, vitamin E, and fiber. It is one of only a few plant foods that are considered a complete protein, containing all nine essential amino acids.

HEALTH BENEFITS

Daily use of quinoa can reduce the risk of:
Cardiovascular disease
Type 2 diabetes
High blood pressure
Colon cancer
Obesity

HOW TO USE

Rinsing quinoa with water before consuming.
DAILY CONSUMPTION
It is recommended to consume 50 grams per day

HOW TO COOK

1 cup (milk) your choice of seed, dairy, soy or almond milk
1 cup water
1/2 cup quinoa
Rinse quinoa under cold running water.
Combine with the water in a pot and bring to the boil.
Reduce the heat – cover and cook for 10 minutes until soft
Add milk, apple, cinnamon, seeds and vanilla.
Cook for 5 minutes until creamy – add more milk if needed for a creamier texture.
Add sugar or honey as you desired.

Additional information

Weight 0.50 kg

2 reviews for Quinoa (1/2 kg)

  1. mohsinnaseem

    Apki product bhot achi thi or time pr receive bhi hogai thi

  2. nasreenkhan

    I ordered, and loved it.

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