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Quinoa (1 kg)

(4 customer reviews)

934.00

Quinoa is naturally gluten-free and contains iron, B-vitamins, magnesium, phosphorus, potassium, calcium, vitamin E, and fiber. It is one of only a few plant foods that are considered a complete protein, containing all nine essential amino acids.

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Description

Quinoa is naturally gluten-free and contains iron, B-vitamins, magnesium, phosphorus, potassium, calcium, vitamin E, and fiber. It is one of only a few plant foods that are considered a complete protein, containing all nine essential amino acids.

HEALTH BENEFITS

Daily use of quinoa can reduce the risk of:
Cardiovascular disease
Type 2 diabetes
High blood pressure
Colon cancer
Obesity

HOW TO USE

Rinsing quinoa with water before consuming.
DAILY CONSUMPTION
It is recommended to consume 50 grams per day

HOW TO COOK

1 cup (milk) your choice of seed, dairy, soy or almond milk
1 cup water
1/2 cup quinoa
Rinse quinoa under cold running water.
Combine with the water in a pot and bring to the boil.
Reduce the heat – cover and cook for 10 minutes until soft
Add milk, apple, cinnamon, seeds and vanilla.
Cook for 5 minutes until creamy – add more milk if needed for a creamier texture.
Add sugar or honey as you desired.

Additional information

Weight 1 kg

4 reviews for Quinoa (1 kg)

  1. saleemrathore

    natural and pure. Packing was also good

  2. kinzafarooq

    Kamaal product hai apki

  3. sumairatariq

    i ordered from lahore and it was good

  4. sumairatariq

    but now i am shifting to karachi do you also deliver there?

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